Breakfast:
Apple 'crisp' bake - Apples, spices,
chopped cashews, almond flour, ghee
chopped cashews, almond flour, ghee
Lunch:
Left over sausage and potatoes

Today was good.
Breakfast was rushed, so I baked it mostly at home, and then finished
baking it at work. The apples
could have been a bit softer, probably needed a little more cooking. But it was good.
The left over lunch was delicious. I was so looking forward to the mashed potatoes again. YUM!
Dinner was at my sisters house, she make a Whole30 Teriyaki
sauce and it was so yummy. It was
a bit sweet for me, for every night.
I think particularly with not having sugar for a while now, I’m more
sensitive to it and I could tell!
Dinner:
Teriyaki stir fry and salad with
mango cucumber dressing
Teriyaki stir fry and salad with
mango cucumber dressing


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