Day 4:
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Breakfast
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Lunch
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Dinner
|
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Left over frittata, fresh guac
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Soup w/veg broth, carrots, cauliflower, broccoli, polish
sausage
|
Paleo ‘Chili’ – grass fed beef, onions, carrots, tomato
with a berry smoothie
|
Thoughts:
Breakfast was crazy time. So much was going on, I ate in stages and only ended up
eating ½ of the Fritata and ½ the guac, but I was full. I didn’t like that the frittata got
cold but I ate it anyways.
Lunch was left overs from yesterday, wasn’t really looking
forward to it, but it was still yummy in my lunch crock pot and it filled me
up.
Dinner was delicious, although it tasted more like meaty
tomato sauce than chili, must need more spices next time.
Worked out for about 30 minutes tonight, felt good. Had a Chocolate coconut larabar before
working out – not really a fan. It
just didn’t taste like much at all.
I have a few other larabars that I will probably try, but I won’t buy
the chocolate one again.
I’m proud of myself how easy it is to resist non-whole-30
foods. I had to get cornbread for
Tristan to convince him to eat the Chilli, and I didn’t even want a nibble!



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